As athletes in the action sports world focus more and more on training and overall fitness to help them compete at the highest level. Sites like sherdog.com, which is owned and operated by CraveOnline, could offer a unique workout from one of the fastest growing sports in the nation.
Here’s what Sherdog offers:
Sherdog.com, the world’s largest Mixed Martial Arts (MMA) news destination site, launched the Sherdog Training Corner on July 15th. This new editorial section consists of “experts” in various fields, ranging from orthopedic surgeons, top doctors, nutritionists, strength training coaches and more. Each week there will be a “Tip of the Week” post from the various experts and users will be able to post their feedback.
The Training Corner will discuss several types of training principles such as:
1. Basic Strength Training and Exercises for Boxing and MMA Training
2. Performance Enhancement
3. Cardio Training for a Fight
4. Supplements for Endurance
5. Motivation
6. Fighter Breakdowns (preferred training for listed fighters)
7. From the Doctor’s Perspective
8. From the Fighter’s Perspective
9. From the Trainers Perspective
10. Maintenance
